LightenUp | Nutritional Support for Weight Control - LightenUp Fitness

Nutritional Support for Weight Control

  • A weekly review of your daily food diary

  • Nutritional recommendations based on Academy of Nutritionist and Dietitian (AND) guidelines

  • Coaching on making good food choices at home or at the restaurant

  • Guidance on nutritional best practices

If you’d like to learn more about our philosophies and program, please fill out the form below!

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Nutritional Support for Weight Control