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  • Want to lose weight? What are your options?

    Want to lose weight? What are your options?

    Congratulations!  You have decided to make 2016 your goal to get back into shape.  Please know that you are in good company as more than 66% of Americans making their annual resolution focus on fitness.  The downside is that by the 7-day mark almost 25% have already given up on their resolution and by the