LightenUp | April 2017 - LightenUp
  • THREE REASONS TO HIRE A HEALTH COACH FOR WEIGHT LOSS

    THREE REASONS TO HIRE A HEALTH COACH FOR WEIGHT LOSS

    First off, what is a health coach? Per Wikipedia’s definition, a health coach is a professional who uses “evidence-based skillful conversation, clinical interventions and strategies to actively and safely engage client/patients in health behavior change. Health coaches are certified or credentialed to safely guide clients and patients who may have chronic conditions or those at